Weigh In record (no journal entry) for 16 January 2018
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65.4 kg
Lost so far: 13.8 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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482 kcal
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Fat: 18.58g | Prot: 19.64g | Carbs: 56.54g.
Breakfast: Grafschafter Vollkorn Toast, Hartgekochtes Ei. Snacks/Other: Leibniz Zoo, Zwieback. more...
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Losing 0.7 kg a Week
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 Comments
Supi, weiter so. Du wirst das rocken. Schönen Dienstag!
16 Jan 18 by member: Nizzy1988
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Dankeschön 🤗 Das wünsche ich dir auch :)
16 Jan 18 by member: an4ik2017
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an4ik2017's Weight History
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