Weigh In record (no journal entry) for 16 January 2018
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56 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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831 kcal
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Fat: 21.00g | Prot: 35.11g | Carbs: 181.73g.
Breakfast: Красное Яблоко, Кофе с Молоком, Ирбитский Молочный Завод Йогурт Корица Яблоко. Lunch: Сытоедов Плов со Свининой и Пряностями. Snacks/Other: Бананы. more...
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Losing 0.4 kg a Week
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kuskus89's Weight History
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