Weigh In record (no journal entry) for 16 January 2018
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105.1 kg
Lost so far: 12.9 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1941 kcal
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Fat: 75.09g | Prot: 53.85g | Carbs: 264.12g.
Breakfast: Aldi Hirtenkäse Gebacken. Lunch: Ketchup, Gut & Günstig Bierschinken, Käse, Golden Toast Butter Toast. Snacks/Other: Coca-Cola Coca-Cola, Monarc Kirschkuchen mit Butterstreuseln, Gut & Günstig Natürliches Mineralwasser Medium, Orangensaft. more...
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3092 kcal
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Exercise:
Housework - 20 minutes, Driving - 20 minutes, Shopping - 30 minutes, Walking (slow) - 3/kph - 1 hour, Walking (moderate) - 5/kph - 1 hour, Sleeping - 8 hours, Resting - 12 hours and 40 minutes, Breastfeeding - 10 minutes. more...
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Losing 0.0 kg a Week
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Schniese93's Weight History
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