Mich0324's Journal, 25 May 12

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Weigh In record (no journal entry) for 25 May 2012

71.7 kg Lost so far: 2.4 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2012:

711 kcal

Fat: 41.74g | Prot: 55.74g | Carbs: 32.93g. Breakfast: Classic Italian 6 Cheese Shredded Cheese, Ground Turkey (Cooked), Zucchini, Scrambled Egg, Red Tomatoes, MultiVites Gummy Vitamins, Coffee, York Peppermint Pattie Coffee Creamer. Lunch: Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins). Dinner: Advantage Vanilla Shake. more...

2044 kcal

Exercise: Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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Mich0324's Weight History

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Mich0324's Journal, 25 May 12

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Mich0324's Weight History