Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mich0324
Journal
25 May 12
Mich0324's Journal, 25 May 12
Mich0324's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 May 2012
71.7 kg
Lost so far:
2.4 kg
.
Still to go:
8.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2012:
711 kcal
Fat: 41.74g | Prot: 55.74g | Carbs: 32.93g.
Breakfast:
Classic Italian 6 Cheese Shredded Cheese, Ground Turkey (Cooked), Zucchini, Scrambled Egg, Red Tomatoes, MultiVites Gummy Vitamins, Coffee, York Peppermint Pattie Coffee Creamer.
Lunch:
Atkins Advantage Caramel Chocolate Peanut Nougat Bar(Atkins).
Dinner:
Advantage Vanilla Shake.
more...
2044 kcal
Exercise:
Exercise machine (moderate) - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 1.9 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mich0324's Weight History
View Complete History