Weigh In record (no journal entry) for 16 January 2018
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62.3 kg
Lost so far: 2.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1306 kcal
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Fat: 79.37g | Prot: 32.82g | Carbs: 122.14g.
Breakfast: Nutella Nutella, Kaffee mit Milch, Marmeladen und Eingemachtes, Gut & Günstig Weizenbrötchen. Lunch: Combo Family Cappuccino Schoko, Gekochtes Ei, Avocado. Dinner: Schlagsahne, Rapsöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zwiebeln, Champignons, Gartenkrone Prinzessbohnen. more...
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Losing 0.4 kg a Week
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nadine581's Weight History
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