Weigh In record (no journal entry) for 16 January 2018
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84.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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1450 kcal
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Fat: 35.57g | Prot: 106.39g | Carbs: 182.25g.
Breakfast: Orangen, Äpfel, Bio Magerquark, Kiwi. Lunch: Weißbrot, Tomaten, Vitakrone Weißkrautsalat, OceanSea Forellen Filets. Dinner: Putenbrust Fleisch, Gemüse, Pflanzenöl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Äpfel, Weißbrot, Schwarzwälder Schinken. more...
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Gaining 0.7 kg a Week
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Mona_Lina's Weight History
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