Weigh In record (no journal entry) for 16 January 2018
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107.4 kg
Lost so far: 24.1 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 January 2018:
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945 kcal
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Fat: 25.65g | Prot: 55.21g | Carbs: 121.79g.
Breakfast: Kaffee mit Milch, Gurke (mit Schale), Herta Finesse Putenbrust, Philadelphia So Leicht 3%, Bauernbrot. Dinner: Blumenkohl, K-Bio Agavendicksaft, Porree, Sabita Tikka Masala Paste, REWE Frei von Frischkäse Laktosefrei, Zucchini, Rote Paprika, Kokosöl, Hähnchenbrustfilet. Snacks/Other: Langnese Cremissimo Bourbon-Vanille, Mentos Fruit, Monin Haselnuss Sirup, McDonald's Latte Macchiato (Grande). more...
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Losing 0.7 kg a Week
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sarah.cgn's Weight History
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