Елена04088's Journal, 16 Jan 18

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Weigh In record (no journal entry) for 16 January 2018

73.4 kg Lost so far: 9.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 January 2018:

1036 kcal

Fat: 36.01g | Prot: 55.53g | Carbs: 120.97g. Breakfast: Любимые Традиции Хлопья 4 Злака, Кофе с Молоком, Сливочное Масло. Dinner: Гороховое Пюре, Треска Отварная, Доширак Лапша со Вкусом Курицы. Snacks/Other: Капучино. more...

1811 kcal

Exercise: Resting - 18 hours and 57 minutes, Sleeping - 5 hours and 3 minutes. more...

Gaining 7 kg a Week

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