Weigh In record (no journal entry) for 15 January 2018
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88.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1536 kcal
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Fat: 76.61g | Prot: 49.26g | Carbs: 163.28g.
Breakfast: Dolce Gusto Latte Macchiato, Milch 1,5%, Butter, Laugenbrezeln. Lunch: Jütro Rahmgemüse Gourmet, Paniertes Schnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 0.3 kg a Week
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