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outdoorbiggi
Journal
25 May 12
outdoorbiggi's Journal, 25 May 12
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Weigh In record (no journal entry) for 25 May 2012
96 kg
Lost so far:
17.8 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 May 2012:
141 kcal
Fat: 4.50g | Prot: 10.50g | Carbs: 14.70g.
Breakfast:
Milch 1,5%.
more...
2812 kcal
Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 2 hours, Desk Work - 7 hours.
more...
Gaining 8.4 kg a Week
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outdoorbiggi's Weight History
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