Weigh In record (no journal entry) for 15 January 2018
|
70 kg
Lost so far: 15.8 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
819 kcal
|
Fat: 58.04g | Prot: 54.99g | Carbs: 17.23g.
Breakfast: Жареная или Запеченная Курица. Lunch: Еда без Забот Оливье с Мясом. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
volokitinka's Weight History
|