Weigh In record (no journal entry) for 15 January 2018
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91 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1213 kcal
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Fat: 94.79g | Prot: 80.57g | Carbs: 8.22g.
Breakfast: Gekochtes Ei. Lunch: Gazi Halloumi, REWE Beste Wahl French Dressing, Aldi Blattsalat Mix. Dinner: REWE Bio Emmentaler. more...
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Losing 1.0 kg a Week
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sandraramone's Weight History
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