Weigh In record (no journal entry) for 15 January 2018
|
67.4 kg
Lost so far: 0.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
341 kcal
|
Fat: 10.02g | Prot: 11.47g | Carbs: 52.07g.
Breakfast: Pizza de Queijo de Massa Grossa, Coca-Cola Coca-Cola. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nanacirino's Weight History
|