StaaasyaaaAAA's Journal, 15 Jan 18

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Weigh In record (no journal entry) for 15 January 2018

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 January 2018:

504 kcal

Fat: 17.15g | Prot: 30.62g | Carbs: 61.18g. Breakfast: Мёд, Овсяная Каша на Молоке, Овсяная Каша на Молоке. Lunch: Чай с Медом, Алые Паруса Курица Запеченная с Сыром. Dinner: Финик, Кефир 2,5%. more...

1993 kcal

Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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StaaasyaaaAAA's Journal, 15 Jan 18

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StaaasyaaaAAA's Weight History