Weigh In record (no journal entry) for 15 January 2018
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80.2 kg
Lost so far: 7.3 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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852 kcal
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Fat: 36.31g | Prot: 71.49g | Carbs: 58.72g.
Breakfast: Cacau Show Tablete de Chocolate Amargo 85% Cacau, Queijo Mozzarella, Sadia Hambúrguer de Carne Bovina, Café, Frimesa Iogurte Bandeja Tradicional. Lunch: Batata Inglesa Cozida, Peito de Frango no Forno, Grelhado ou Assado (Pele Consumida), Subway Tomate, Alface de Folha Verde, Pepino (com Casca). more...
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Gaining 0.1 kg a Week
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thamiris ferreira's Weight History
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