Weigh In record (no journal entry) for 15 January 2018
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64.7 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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2345 kcal
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Fat: 63.93g | Prot: 122.48g | Carbs: 313.57g.
Breakfast: Buitoni Fette Biscottate Integrali. Lunch: De Cecco Sugo al Basilico, Parma Prosciutto Crudo Privato del Grasso Visibile, Pane Comune, Barilla Tortiglioni, Olio Extra Vergine di Oliva, Grana Padano Grana Padano. Dinner: Ferrarini Prosciutto Cotto, Olio Extra Vergine di Oliva, Barilla Tortiglioni, Pane Comune, Grana Padano Grana Padano. Snacks/Other: Lindt Cioccolato Fondente 90%, Myprotein Impact Whey Isolate Chocolate Nut, Buitoni Fette Biscottate Integrali. more...
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steady weight
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vanillaele's Weight History
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