Weigh In record (no journal entry) for 15 January 2018
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62.2 kg
Lost so far: 5.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1390 kcal
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Fat: 59.15g | Prot: 59.99g | Carbs: 147.82g.
Breakfast: Leerdammer Original, Thermomix Brötchen auf die Schnelle, Caotina Kakao Original, Milch 1,5%. Lunch: Red Bull Red Bull Cola, Youcook Indisches Chicken Tikka. Dinner: Ja! Baguette mit Kräuterbutter, Iglo Schlemmer-Filet À La Bordelaise. more...
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Gaining 2.5 kg a Week
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Kajanchen's Weight History
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