Weigh In record (no journal entry) for 15 January 2018
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91 kg
Lost so far: 33.5 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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948 kcal
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Fat: 38.04g | Prot: 73.65g | Carbs: 70.52g.
Breakfast: Freshona Cornichons, Lidl Kochschinken, Goldessa Balance Frischkäse, Milch 1,5%, Ei, Kaffee (Gemahlen, Entkoffeiniert), Lidl Kürbiskernbrot . Lunch: Coca-Cola Coca-Cola Zero, Gekochtes Ei, Chêne D'argent Le Crémeux Classic, Freshona Cornichons, Lidl Kochschinken, Goldessa Balance Frischkäse, Goldessa Balance Frischkäse, Lidl Kürbiskernbrot . Dinner: Chia-Samen, Coca-Cola Coca-Cola Zero, Cologran Flüssigsüßstoff, Lidl Erdbeeren Tiefgefroren, Magerquark. more...
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Losing 4.9 kg a Week
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Ineskatja's Weight History
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