Weigh In record (no journal entry) for 15 January 2018
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66.8 kg
Lost so far: 2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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345 kcal
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Fat: 3.54g | Prot: 11.00g | Carbs: 65.20g.
Breakfast: REWE Bio Maiswaffeln, Kaffee mit Milch. Dinner: REWE Kichererbsen, Hokkaido Kürbis, Birkenhof Möhrengemüse. Snacks/Other: REWE Bio Maiswaffeln. more...
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Gaining 0.2 kg a Week
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linda.markus's Weight History
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