Weigh In record (no journal entry) for 15 January 2018
|
102 kg
Lost so far: 2.2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2018:
|
1969 kcal
|
Fat: 115.96g | Prot: 68.31g | Carbs: 159.74g.
Lunch: K-Classic Tomaten Ketchup, Harvest Basket Pommes Frites. Dinner: Delikato Delikatess Majonäse, Harvest Basket Pommes Frites, Knorr Fix Currywurst, Dulano Delikatess Rostbratwurst. Snacks/Other: Wrigley's Extra Professional White Citrus, Zucker, Latte Macchiato, Monin Haselnuss Light, Zucker, Latte Macchiato. more...
|
|
1417 kcal
|
Exercise:
Sleeping - 6 hours and 49 minutes, Apple Health - 17 hours and 11 minutes. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jessica.zahl's Weight History
|