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64
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64.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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1593 kcal
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Fat: 79.18g | Prot: 62.98g | Carbs: 158.80g.
Breakfast: Milch 1,5%, Gekochtes Ei, Marmelade, Coolback Das Vollkornbrötchen, Lätta Margarine. Lunch: McDonald's McChicken TS, Netto French Salat Dressing, TiP Salatschale mit Käse & Schinken. Dinner: Banane, Nutella Nutella, Rama Margarine, Spiegelei, Vollkorntoast. Snacks/Other: Corny Free Schoko. more...
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1864 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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 Comments
14 Jan 18 by member: Luise Freiheit
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Guten Morgen🙂wünsche einen schönen Tag
15 Jan 18 by member: dorle757
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Guten Morgen und einen guten Start in die neue Woche!
15 Jan 18 by member: Nizzy1988
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dorle757's Weight History
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