Weigh In record (no journal entry) for 15 January 2018
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49.6 kg
Lost so far: 13.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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551 kcal
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Fat: 16.47g | Prot: 23.32g | Carbs: 76.95g.
Breakfast: Американо, Большая Перемена Молоко 1,5%, Додо Пицца Пицца Маргарита на Тонком Тесте. Lunch: Голден Яблоко, Додо Пицца Пицца Маргарита на Тонком Тесте. more...
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Gaining 4.2 kg a Week
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YashiYana's Weight History
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