Weigh In record (no journal entry) for 15 January 2018
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45.5 kg
Lost so far: 14.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2018:
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514 kcal
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Fat: 11.05g | Prot: 44.83g | Carbs: 59.00g.
Breakfast: Пятерочка Банан, Вологжанка Кефир 1%, Дикси Творог 1%. Lunch: Вологжанка Кефир 1%, Макфа Крупа Гречневая Ядрица. Snacks/Other: Активиа Термостатная. more...
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Gaining 3.9 kg a Week
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meooow_mrr's Weight History
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