Weigh In record (no journal entry) for 14 January 2018
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42.7 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1015 kcal
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Fat: 35.85g | Prot: 93.21g | Carbs: 75.31g.
Breakfast: Картофель Отварной, Яблоко Роял Галла (Дикси), Миндаль Сушеный (7 Континент), Яйцо Куриное (Моё), Говядина Отварная. Lunch: Приосколье Филе без Кожи, Скайфуд Каша Гречневая. Dinner: Му-У Молоко 2,5%, Syntrax Протеин Matrix 2.0. more...
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Losing 0.7 kg a Week
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avdeeva_jymfit's Weight History
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