Weigh In record (no journal entry) for 24 May 2012
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84.2 kg
Lost so far: 8.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 77.35g | Prot: 97.03g | Carbs: 263.47g.
Breakfast: Apples, 90 Calorie Brownies - Chocolate Fudge Brownie. Lunch: Chips, Cilantro-Lime Brown Rice, Red Tomatillo Salsa, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa, Chicken. Dinner: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots), Lean Cuisine Baked Cheese Ravioli, Chicken Breast, nestle tollhouse mini chocolate chip. Snacks/Other: Potato Medley, Ice Cream Candy Bars. more...
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2382 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 4.4 kg a Week
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