Weigh In record (no journal entry) for 14 January 2018
|
122.3 kg
Lost so far: 26.0 kg.
Still to go: 38.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
941 kcal
|
Fat: 68.34g | Prot: 61.76g | Carbs: 15.71g.
Dinner: Kraft Big Slice Sharp Cheddar, Lucerne Whipped Cream Cheese Spread, Strawberries, Kraft Pepper Jack Cheese Slice, Foster Farms Quality Cuts Oven Roasted Turkey Breast. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
TANSTAAFL13's Weight History
|