Pupsispeck's Journal, 11 Mar 17

Weigh In record (no journal entry) for 11 March 2017
67 kg Lost so far: 0 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2017:
1656 kcal Fat: 47.55g | Prot: 64.49g | Carbs: 255.07g.   Breakfast: Gutes Land Naturjoghurt 1,5%, Penny Markt Bio Basis-Müsli, Äpfel. Lunch: REWE Reibekäse, Beste Ernte Peperoni Mild, Champignons Frisch, Olivenöl, Kattus Schwarze Oliven, Mais, Tomaten, Weizenvollkornmehl. Dinner: Nutella Nutella, Marmelade, Grünländer Leicht, Milfina Butter, Weizenvollkornmehl. Snacks/Other: Nimm2 Lachgummi Milchbubis, hanuta Hanuta Minis, Aldi Dänisches Buttergebäck. more...

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Pupsispeck's Weight History


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