Weigh In record (no journal entry) for 24 May 2012
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78.5 kg
Lost so far: 9.1 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 18.10g | Prot: 13.25g | Carbs: 36.46g.
Breakfast: Double Fiber English Muffins, Natural Creamy Peanut Butter, nonfat milk, Coffee. more...
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Gaining 0.3 kg a Week
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