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61.4
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60 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1163 kcal
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Fat: 15.25g | Prot: 55.86g | Carbs: 197.99g.
Breakfast: Nasi Ketan (Ketan), Kue Cucur. Lunch: Rumah Makan Sederhana Ikan Teri Kering, Wortel, Telur Goreng, Nasi Putih. Dinner: Sawo. more...
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steady weight
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aininurulmustafa's Weight History
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