Weigh In record (no journal entry) for 14 January 2018
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1049 kcal
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Fat: 28.65g | Prot: 34.70g | Carbs: 165.00g.
Breakfast: Pancake Unico. Lunch: Riso al Forno. Snacks/Other: Saiwa Cipster, M&M's Crispy. more...
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Losing 0.1 kg a Week
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Skiantoss's Weight History
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