Up and down 😩
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39.7 kg
Lost so far: 3.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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701 kcal
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Fat: 2.63g | Prot: 21.02g | Carbs: 150.75g.
Breakfast: Lettuce, Toufayan Bakeries Whole Wheat Smart Pockets, Gala Apples, Quaker Instant Grits - Original. Lunch: Safeway Kosher Dill Baby Pickles, Birds Eye Steamfresh Broccoli Cuts, Healthy Fresh Microwaveable Sweet Potato. Dinner: Navels Oranges , Strawberries, Strawberries, Yellow Summer Squash, Zucchini . more...
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Losing 0.4 kg a Week
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wolleypops's Weight History
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