Weigh In record (no journal entry) for 14 January 2018
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69.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1998 kcal
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Fat: 37.77g | Prot: 152.54g | Carbs: 257.14g.
Breakfast: Ultimate Nutrition Iso Sensation 93. Lunch: Finocchio, Carne di Vitello, Sugo di Pomodoro, Despar Riso Basmati Fino, Olio Extra Vergine di Oliva. Dinner: Pizza Margherita. Snacks/Other: Ultimate Nutrition Iso Sensation 93, Fage Yogurt Greco Total 0%. more...
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Losing 2.8 kg a Week
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Nino0722's Weight History
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