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Wow - this is what I get for a) 'slacking' b) not planning and c) not writing my food intake down. LESSON LEARNED (OUCH!!)
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102.5 kg
Lost so far: 0 kg.
Still to go: 25.4 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 22.90g | Prot: 41.50g | Carbs: 122.24g.
Breakfast: tim hortons breakfast sandwich, tim horton's large coffee regular, Coffee with Cream and Sugar. Lunch: Turkey Sub on Whole Wheat, nature valley peanut butter granola bar. more...
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Gaining 5.4 kg a Week
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 Comments
Today is a new day to start over right! Have a great Thursday :)
24 May 12 by member: wassonc
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Yes...I couldnt do this unless i entered every bite and every taste! It does help! Today is a new day!
24 May 12 by member: JazzyOwl
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