Weigh In record (no journal entry) for 14 January 2018
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55.1 kg
Lost so far: 13.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1022 kcal
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Fat: 38.76g | Prot: 75.58g | Carbs: 97.45g.
Breakfast: Zucchero a Velo, Noci, Noberasco Bio Farina di Cocco, Aia Albume d'uovo Pastorizzato, Crusca Grano Vital Nature ., Mela. Lunch: De Lucia Rape-Bietole Rosse Precotte, Carote, Sunny Nature Gallette di Riso, Saclà Cetriolini all'aceto di Vino, Saclà Cipolline all'aceto di Vino, Olio Extra Vergine di Oliva, Lattuga, Ikea Food Sås Senap & Dill, Hamby Cavoli 3 .. Snacks/Other: Yogurt 0% Fiory Greco-Soia ., Latte Soia SI .. more...
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Gaining 0.1 kg a Week
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fioredagosto's Weight History
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