Weigh In record (no journal entry) for 08 January 2018
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56.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2018:
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1364 kcal
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Fat: 76.92g | Prot: 67.84g | Carbs: 106.30g.
Breakfast: Milfina Haltbare Vollmilch. Lunch: Freshy Joghurtdressing mit Kürbiskernöl, Freshy Salat mit Gegrilltem Huhn. Dinner: Sesamöl, Teriyakisoße, Sojasoße, Billa Erdnussöl, Blanchiert Mandeln, Sojasprossen, Gelbe Paprika, Zucchini, Alnatura Mie Nudeln, Möhren. Snacks/Other: Milfina Haltbare Vollmilch, Möhren. more...
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