This is a nice drop 😀 I have stuck to healthy eating and did exercise once this week and will look to increase it a little every week. The stamina I built up last year is long gone but I just need to do it again. It will get easier but let me tell you now- I shall never like to exercise! 😂😂😂 Every couple of weeks I have a treat meal at a different restaurant and today it's Tomahawk steak with all the trimmings 😋 been looking forward to it all week! Have a great week ahead guys and remember you are all doing amazing! x
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85 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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3887 kcal
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Fat: 240.43g | Prot: 154.66g | Carbs: 267.32g.
Lunch: Butter, Dinner Rolls, Scallops with Cheese Sauce (Mixture), Olive Oil, Marks & Spencer Peppercorn Sauce, Tesco Vine Ripened Tomatoes, Wetherspoon Chips, Beef Rib Eye (Small End, Trimmed to 0 cm Fat, Choice Grade). Snacks/Other: Cadbury Chocolate Covered Biscuit Fingers, Tesco Everyday Value Bourbon Creams, Jammie Dodgers Jammie Dodger, Iceland Strawberry Cheesecake. more...
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Losing 2.3 kg a Week
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Comments
that's brilliant, well done 👏
14 Jan 18 by member: Tracey2211
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14 Jan 18 by member: jersey_di1
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Well done girlie. Enjoy your meal!
14 Jan 18 by member: Yasmine15585
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Thank you Yasmine! it was amazing!!! I ended up having scallops for starter and a cheesecake for dessert few hours later 😂😂 but it was so worth it! x
14 Jan 18 by member: jersey_di1
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15 Jan 18 by member: Yasmine15585
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jersey_di1's Weight History
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