Weigh In record (no journal entry) for 14 January 2018
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73.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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338 kcal
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Fat: 19.64g | Prot: 16.10g | Carbs: 23.62g.
Breakfast: Магнит Мандарин, Landers Сыр Famiglia 30%, Кофе Эспрессо, Рот Фронт Конфеты Коровка Топленое Молоко. more...
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Gaining 2.8 kg a Week
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