Weigh In record (no journal entry) for 24 May 2012
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86.1 kg
Lost so far: 5.5 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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2040 kcal
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Fat: 84.65g | Prot: 100.10g | Carbs: 212.11g.
Breakfast: belvita breakfast biscuit, slim fast 3-2-1 plan shake mix milk chocolate, skim milk. Lunch: Southwest-style Chicken Panini. Dinner: Hand Fried Potato Chips - Hot Chilli Lemon, mayo, muenster cheese, hamburger bun, Ground Turkey. Snacks/Other: EL Fudge Original, Peanut Butter Cookie. more...
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Losing 0.6 kg a Week
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evanstonmomcpa's Weight History
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