Weigh In record (no journal entry) for 14 January 2018
|
94 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
3364 kcal
|
Fat: 143.20g | Prot: 229.31g | Carbs: 251.61g.
Breakfast: Low Carb Kuchen, Hohes C Orangensaft, Terrasana Maca Pulver, Edeka Eiweißbrot, Harry Eiweißbrot Lower Carb, NOA Brotaufstrich Linse-Curry, NOA Brotaufstrich Bohne-Paprika, Kunella Feinkost Leinöl, Kühne Gurken, Aldi Paprika, Multinorm Magnesium. Dinner: Gutes Land Emmentaler Gerieben, Kartoffel (Fruchtfleisch und Schale), Gekochtes Ei, Gut & Günstig Pfannengemüse Bauernart, Flensburger Fassbrause, Palmin Kokosfett, Tomaten, Henglein Frische Knöpfle Eierspätzle. Snacks/Other: Inkospor Active pro 80 Stracciatella, Milsani Haltbare Fettarme Milch. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|