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Yeahey🙏💪
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72.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1405 kcal
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Fat: 54.79g | Prot: 96.31g | Carbs: 87.65g.
Breakfast: Harzer Harzer Roller, Netto Gefüllter Brie Schnittlauch, Wasa Delicate Crisp Rosemary & Sea Salt, Wachtelei. Lunch: Blutorange. Dinner: Tzatziki, Riesling, Aldi Kaisergemüse, Gekochter Brokkoli (Fettfrei Gekocht), Aldi Rösti Ecken, Deutschesee Riesengarnelen, Costa Schollenfilets, Grill Lachs. Snacks/Other: Oreo Keks. more...
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1760 kcal
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Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
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Losing 4.2 kg a Week
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 Comments
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Mc Titty's Weight History
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