Weigh In record (no journal entry) for 14 January 2018
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1569 kcal
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Fat: 83.80g | Prot: 53.46g | Carbs: 164.10g.
Breakfast: Äpfel, Radieschen, Florette Feldsalat , Möhren, Gekochtes Ei, Alpengipfel Vorarlberger Rotweinkäse. Lunch: Lidl Forellenfilets Geräuchert, REWE Mischsalat, Äpfel, Kaki. Dinner: Haselnüsse. Snacks/Other: Vanillekipferl. more...
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Gaining 0.6 kg a Week
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 Comments
Och menno. Irgendwie versteh ich das nicht:(
14 Jan 18 by member: Ainepe
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