Weigh In record (no journal entry) for 14 January 2018
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97.6 kg
Lost so far: 3.1 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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734 kcal
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Fat: 37.24g | Prot: 59.77g | Carbs: 43.73g.
Breakfast: Healthy Ball Protein Кокос. Lunch: Витамин Овощи Гриль с Итальянскими Травами, Семга на Гриле, Кофе с Молоком. Snacks/Other: Oh Yeah ONE Almond Bliss. more...
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Gaining 2.1 kg a Week
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Alenapaliy's Weight History
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