Sokolica83's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

62 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

544 kcal

Fat: 28.50g | Prot: 26.63g | Carbs: 134.45g. Breakfast: Bakalland Daktyle Suszone, Wawel Kakao, Nasiona Siemienia Lnianego, Domowe Ciasto Czekoladowe z Bananami i Masą Budyniową, Mleko z 2% Tłuszczu, Biedronka Płatki Owsiane Górskie. more...

1582 kcal

Exercise: Shopping - 1 hour, Resting - 13 hours, Sleeping - 10 hours. more...

Losing 0.7 kg a Week

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Sokolica83's Journal, 14 Jan 18

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Sokolica83's Weight History