Weigh In record (no journal entry) for 14 January 2018
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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1320 kcal
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Fat: 53.15g | Prot: 74.30g | Carbs: 137.68g.
Breakfast: Алан Колбаса Вареная Фитнес, Яйцо, Овсяные Хлопья (Быстрого Приготовления, Сухие). Lunch: Говядина, Начос с Сыром. Dinner: Зефир в Шоколаде, Vici Крабовые Палочки, Чумак Кукуруза Консервированная. more...
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Losing 1.4 kg a Week
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Alena_chechil's Weight History
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