Weigh In record (no journal entry) for 14 January 2018
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53.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2018:
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417 kcal
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Fat: 24.03g | Prot: 16.05g | Carbs: 34.20g.
Breakfast: Волконский Сырники. more...
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Losing 1.2 kg a Week
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