Weigh In record (no journal entry) for 14 January 2018
|
53.4 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2018:
|
417 kcal
|
Fat: 24.03g | Prot: 16.05g | Carbs: 34.20g.
Breakfast: Волконский Сырники. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|