SheepA's Journal, 14 Jan 18

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Weigh In record (no journal entry) for 14 January 2018

67.4 kg Lost so far: 10.6 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2018:

404 kcal

Fat: 21.74g | Prot: 5.17g | Carbs: 47.09g. Breakfast: Победа Шоколад Десертный с Лесным Орехом и Изюмом, Кофе. Lunch: Кофе с Молоком и Сахаром, Победа Шоколад Десертный с Лесным Орехом и Изюмом, Победа Шоколад Десертный с Лесным Орехом и Изюмом, Зеленый Чай, Победа Шоколад Десертный с Лесным Орехом и Изюмом. more...

1677 kcal

Exercise: Washing Dishes - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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SheepA's Journal, 14 Jan 18

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