Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Mich0324
Journal
24 May 12
Mich0324's Journal, 24 May 12
Mich0324's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 24 May 2012
71.9 kg
Lost so far:
2.2 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2012:
790 kcal
Fat: 54.68g | Prot: 53.69g | Carbs: 19.00g.
Breakfast:
York Peppermint Pattie Coffee Creamer, Coffee, MultiVites Gummy Vitamins.
Lunch:
Tomato, Ground Turkey (Cooked), Zucchini, Scrambled Egg.
Dinner:
Deli Thin Sliced Muenster Cheese, Hard Salami.
Snacks/Other:
Tzatziki Yogurt Dip Greek Style, Cucumber (Peeled).
more...
2352 kcal
Exercise:
Exercise machine (moderate) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours.
more...
Losing 1.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Mich0324's Weight History
View Complete History