Mich0324's Journal, 24 May 12

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Weigh In record (no journal entry) for 24 May 2012

71.9 kg Lost so far: 2.2 kg. Still to go: 8.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2012:

790 kcal

Fat: 54.68g | Prot: 53.69g | Carbs: 19.00g. Breakfast: York Peppermint Pattie Coffee Creamer, Coffee, MultiVites Gummy Vitamins. Lunch: Tomato, Ground Turkey (Cooked), Zucchini, Scrambled Egg. Dinner: Deli Thin Sliced Muenster Cheese, Hard Salami. Snacks/Other: Tzatziki Yogurt Dip Greek Style, Cucumber (Peeled). more...

2352 kcal

Exercise: Exercise machine (moderate) - 1 hour and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week

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Mich0324's Weight History

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Mich0324's Journal, 24 May 12

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Mich0324's Weight History