Weigh In record (no journal entry) for 13 January 2018
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70.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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1906 kcal
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Fat: 24.23g | Prot: 185.33g | Carbs: 234.37g.
Breakfast: Vivo Meglio Gallette di Mais, Banana, Ultimate Nutrition Iso Sensation 93. Lunch: Findus Filetti di Merluzzo, Olio Extra Vergine di Oliva, Rummo Mezze Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: Biotech USA Protein Fusion 85, Kellogg's Special K Classic, Pomodori, Bresaola, Mulino Bianco Pancarrè. more...
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Gaining 4.2 kg a Week
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Nino0722's Weight History
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