not sure if my scale is aged or I really have lost more than 2kgs :)
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85.8 kg
Lost so far: 6.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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2578 kcal
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Fat: 150.86g | Prot: 103.59g | Carbs: 203.08g.
Breakfast: MyProtein Peanut Butter Natural - Smooth, Banana Pancakes. Lunch: Fried Egg, Quinoa. Dinner: Ikea Vegetable Balls. Snacks/Other: Roasted Salted Peanuts, Date, Tesco Houmous. more...
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Losing 8.1 kg a Week
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