Weigh In record (no journal entry) for 13 January 2018
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77.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2018:
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401 kcal
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Fat: 1.86g | Prot: 19.25g | Carbs: 80.07g.
Breakfast: Underberg Kräuterschnaps, Zimt, Xucker Light, Alesto Kalifornische Pflaumen, Aldi Haferflocken, Eiweiß, Süßkartoffel. more...
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Losing 2.8 kg a Week
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MissAnger666fromHell's Weight History
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